Inch Dash

22nd February 2010

Inch Dash

King Crab is the largest and most impressive of the types of crab available in Alaska, and cooking king crab can be quite the culinary experience. Because of the shellfish’s largesse, sweet flavor and rich texture, it can be prepared and presented in a variety of different ways that are pleasing to both the eye and the stomach.

The most popular ways of cooking king crab are by boiling, broiling and grilling. This is delicious both warmed and chilled, and it is commonly served with melted butter sauce or a splash of lemon. However, there are ways to spice up standard the crab with additional ingredients and a dash of creativity.

One simple, but delicious, recipe is Alaska King Crab Royale. Start by cutting crab legs into two-and-a-half to three inch pieces. Brush crab with the following mixture: one-fourth cup melted butter, one tablespoon lemon juice, two teaspoons grated onion, one tablespoon finely chopped parsley, one-fourth teaspoon crushed tarragon and a dash of bottled hot pepper, like Tabasco. This recipe can be used for two ways of cooking the crab. One way is to broil shell-side down about three to five inches from the heat for three to four minutes, brushing occasionally with the sauce. Alternately, barbeque aficionados can use a grill with this recipe. Just place the crab legs, shell-side down, on a rack about five inches above hot coals and grill until thoroughly heated. This recipe makes about two servings.

For a touch of Nuevo Latino, try cooking king crab grilled in a lime-butter sauce. Preheat a grill or broiler to medium-high. Stir together one-third cup melted butter, one-fourth to one-half teaspoon chili oil, one-eighth teaspoon cayenne pepper, and a halved lime’s worth of juice. Brush this mixture over the exposed parts of the crab, then cook four to five minutes or until heated through. Serve with avocado salad, fried plantains or yucca chips. Mango margaritas or mojitos are the perfect complement.

Though Alaskan King Crab is generally thought of as a rich, decadent food, it is actually low in calories and fat. One 3.5-ounce serving of king crab provides 96 calories, 19 grams of protein, 2 grams of fat, 1064 milligrams of sodium and 53 milligrams of cholesterol.

Looking for wonderful Alaskan Seafood recipes? Check out great meals to make for your family at the Alaska Seafood Marketing Institute.

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